Manaslu Circuit Trek - Hikking & Trekking

Upon arrival at Tribhuvan International Airport, you will be warmly greeted and transferred to your hotel. After settling in, meet your trekking guide for an orientation session covering the trek route, safety tips, and equipment check. The evening is perfect for a traditional Nepali welcome dinner, giving you a taste of local cuisine and culture. An overnight stay at a comfortable hotel in Kathmandu prepares you for the adventure ahead.

Embark on a scenic drive along the Prithvi Highway, following the Trishuli and Budhi Gandaki Rivers. The route passes terraced hills, small villages, and charming riverside landscapes, offering your first glimpse of rural Nepal. Arrive in Machha Khola and settle into local accommodations. The evening allows you to relax, enjoy the natural surroundings, and prepare for the trek ahead. An overnight stay in Machha Khola ensures a restful start to your journey.

Begin trekking along well-marked trails, crossing suspension bridges and walking through quaint settlements like Khorlabesi and Tatopani, known for its natural hot springs. This first day introduces you to the local culture, rural lifestyles, and river valleys. The terrain is moderate, offering a gentle acclimatization opportunity. Arrive in Jagat, a peaceful village where you can enjoy local hospitality and scenic surroundings. Overnight in Jagat provides a cozy retreat after a fulfilling day of trekking.

Enter the Manaslu Conservation Area, a protected region rich in biodiversity and cultural heritage. The trail passes through traditional villages like Philim, terraced fields, and river valleys, surrounded by lush forests. Experience the serene beauty of the Himalayan foothills as you gradually ascend to Deng. This stretch offers a blend of natural and cultural experiences, giving insight into local lifestyles. Overnight stay in Deng allows you to rest before continuing into higher altitudes.

Trek uphill through dense forests, scenic trails, and traditional villages, gradually ascending toward Serang Gumba. This peaceful monastery is nestled amid majestic Himalayan scenery, providing a spiritual and tranquil retreat. Along the trail, enjoy panoramic mountain views and glimpses of local culture. Arriving at Serang Gumba, you can soak in the serene atmosphere, explore the monastery grounds, and engage with monks. Overnight stay at Serang Gumba ensures a restful and reflective experience.

Spend a rejuvenating day at Serang Gumba, surrounded by Himalayan tranquility. Participate in meditation and yoga sessions led by local monks, enhancing your physical and mental well-being. Explore the monastery, engage with the monastic community, and experience the spiritual lifestyle of this remote region. This day allows for deep relaxation and acclimatization, preparing you for the higher-altitude trekking ahead. Overnight stay at Serang Gumba ensures comfort and peaceful reflection.

Descend gradually through rhododendron forests, crossing streams and passing small settlements along the way. The trail offers scenic views and opportunities to observe local flora and fauna. Arrive in Ghap, a quiet village where you can interact with residents and experience traditional mountain life. This stretch balances trekking effort with gentle scenery, allowing acclimatization while enjoying natural beauty. Overnight stay in Ghap provides a comfortable setting amidst serene surroundings.

Continue trekking through traditional Tibetan-style villages, passing mani walls, prayer flags, and monasteries. The trail offers stunning views of Mount Manaslu and surrounding peaks. Lho village provides a welcoming stop with its local culture and panoramic Himalayan scenery. Explore the village and enjoy the peaceful ambiance while preparing for higher-altitude trekking. An overnight stay in Lho allows you to rest and take in the breathtaking surroundings of the Manaslu region.

Trek through Shyala Village, enjoying breathtaking views of Himlung, Ngadi Chuli, and Manaslu. The trail passes yak pastures, terraced fields, and traditional settlements, offering insight into the lifestyle of Himalayan communities. Sama Gaun, a large village in the Manaslu region, provides access to local monasteries, tea houses, and cultural experiences. Overnight stay in Sama Gaun allows you to rest and acclimatize before exploring higher altitudes on the following day.

Take a day to acclimatize and explore the region around Sama Gaun. Optional activities include a trek to Manaslu Base Camp (4,800m), visiting Pungyen Gompa, or exploring Birendra Lake. Immerse yourself in local culture, interact with residents, and enjoy a relaxed afternoon in the village. This day balances rest and light activity, helping your body adjust to higher altitudes while allowing deeper appreciation of the Himalayan landscapes. Overnight stay in Sama Gaun ensures preparation for the challenging sections ahead.

Ascend gradually through yak pastures, juniper forests, and scenic landscapes. The trail offers spectacular views of surrounding peaks and valleys, providing excellent photo opportunities. Samdo is a traditional village with stone houses and Tibetan cultural influences. Arriving in Samdo, you can explore the village and enjoy the serene mountain environment. Overnight stay in Samdo ensures comfort and acclimatization at higher elevations.

A short yet scenic trek brings you to Dharamsala, surrounded by panoramic Himalayan views. This stop is essential for acclimatization before crossing the Larkya La Pass. The village offers basic tea houses, local cuisine, and the opportunity to interact with trekkers and residents. Enjoy the serene mountain atmosphere and prepare for the next day’s challenging trek. An overnight stay at Dharamsala provides a peaceful rest amid stunning Himalayan scenery.

Start early for the trek across Larkya La, the highest and most dramatic section of the journey. Witness panoramic views of Himlung, Cheo, Kang Guru, and Annapurna ranges. After crossing the pass, descend to Bhimtang, surrounded by rhododendron and pine forests. This demanding yet rewarding day offers unforgettable Himalayan vistas and a sense of accomplishment. Overnight stay in Bhimtang allows recovery after the challenging trek.

Descend through pine and rhododendron forests toward Tilije, enjoying scenic mountain trails. Continue by local jeep to Besisahar, passing rivers, villages, and terraced landscapes. This day marks the transition from high-altitude trekking to lower valleys. An overnight stay in Besisahar provides a comfortable environment to relax and celebrate completing the trek.

Return to Kathmandu via a scenic drive along river valleys and terraced hills. The journey offers final glimpses of rural Nepal and Himalayan foothills. In the evening, enjoy a farewell dinner celebrating your trekking adventure. Overnight stay at a hotel in Kathmandu allows reflection on your Manaslu journey and prepares you for departure.

Today is your free day to explore Kathmandu at your own pace. You can visit heritage sites, wander through Thamel’s lively streets, shop for souvenirs, enjoy local food, or relax in peaceful cafés. This flexible day lets you experience the city’s culture and atmosphere however you prefer.

Transfer to Tribhuvan International Airport for your international departure. Relive memories of mountain vistas, cultural encounters, and the unique experiences of the Manaslu region. This concludes your trek, leaving unforgettable impressions of Nepal’s natural beauty and Himalayan adventure.