Everest Base Camp Trekkking - Trekking
Trip Highlights
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Set out on the legendary Everest Base Camp Trek, a dream adventure for thrill-seekers and mountain lovers.
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Enjoy a scenic 30-minute flight to Lukla, touching down at one of the world’s wildest airstrips at 2,846 m altitude
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Embrace the tranquillity at Everest Base Camp (5,364m), surrounded by the mighty Khumbu Glacier and Himalayan giants.
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Hike up to Kala Patthar (5,545m) for breathtaking views of Everest, Lhotse, Nuptse, and Ama Dablam during Sunrise.
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Dive deep into Sherpa traditions in the lively Namche Bazaar and peaceful villages of Phakding, Tengboche, Dingboche, and other Sherpa Communities
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Wander through UNESCO’s Sagarmatha National Park, bursting with wildlife, plants, and sacred Buddhist monasteries.
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Cross wobbly suspension bridges over the Dudh Koshi River, framed by colourful rhododendron and pine forests
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Visit Tengboche Monastery, a spiritual treasure preserved beneath the soaring Himalayan peaks.
Trip Overview
The Everest Base Camp Trek is an unforgettable 15 to 16-day journey through Nepal’s Khumbu region, approaching the world’s highest peak, the mighty Everest, also called Sagarmatha or Chomolungma in the ethnic language. It weaves stunning mountain views, vibrant Sherpa culture, and the thrill of reaching Base Camp at 5,364m elevation. Besides, being perfect for adventurers craving challenge and wonder, this trek delivers a pure Himalayan experience as you traverse through local Sherpa communities, tasting authentic flavours and experiencing tranquillity throughout the trek.
Your adventure starts with a thrilling flight from Kathmandu to Lukla, followed by hikes through scenic Sherpa villages like Phakding and Namche Bazaar, the bustling heart of the Everest region. The trail meanders along the shimmering Dudh Koshi River, past prayer flags, ancient monasteries, and blooming rhododendrons, with chances to spot Himalayan tahr (mountain goats and rare snow leopards if you get lucky. Rest days in Namche and Dingboche let you dive into Sherpa life and ease into high elevations, acclimatising your body and mind for the adventure that follows..
The path climbs through Tengboche’s sacred monastery and Dingboche’s alpine charm, then onto rugged Lobuche. From Gorakshep, you trek to Everest Base Camp, witnessing the climbers’ tents and marvelling at the icy peaks. The major highlight of the overall EBC Trek is the Sunrise view from Kala Patthar, showering the golden rays onto Everest, Lhotse, Nuptse, and other towering peaks.
This tough trek demands strong fitness and mental grit for high elevations and daily hikes stretching from 5 to 8 hours. Warm Sherpa teahouses serve tasty local dishes and cosy hospitality, making every stop a delightful experience. Whether attracted by Everest’s epic allure, cultural treasures, or raw Himalayan beauty, this trek promises a life-changing journey.
Trip Itinerary
Day 1: Arrival in Kathmandu and Drive to the Hotel
A representative from Mercy Holidays welcomes you at Tribhuvan International Airport (TIA) in Kathmandu. Then, you are escorted to the cozy hotel pre-booked for you. The quick drive shows off lively markets, ancient temples, and vibrant Nepali life. A refreshing welcome drink greets you at check-in. Your guide shares the details of the EBC Trek and briefs you on the gear, equipment, and permits required.
Kathmandu buzzes with a blend of tradition and modern flair on its colorful streets. Ancient stupas and temples tower around you. Prayer flags dance, hinting at the Himalayan adventure ahead. Wander lively Thamel, exploring shops and cozy cafes. Relax at the hotel, tingling with trek excitement.
Day 2: Kathmandu Valley Sightseeing with Trek Preparation
Day 3: Kathmandu ✈️ Lukla (2,860m) – Trek to Phakding (2,610m) | 3–4 hours
Day 4: Trek from Phakding (2610m) to Namche Bazaar (3,440m) | 6 Hours
Day 5: Acclimatization Day in Namche Bazaar
Day 6: Trek from Namche to Tengboche (3,860m) approx 5-6 hours
Day 7: Trek from Tengboche to Dingboche (4,410m) approx 5-6 hours
Day 8: Acclimatization Day in Dingboche
Day 9: Trek from Dingboche to Lobuche (4,910m) approx 5-6 hours
Day 10: Trek from Lobuche to Everest Base Camp (5,364m) via Gorakshep (5,140m) | Approx 7-8 hours
Day 11: Hike to Kala Patthar (5,545m) and Trek to Pheriche (4,240m)
Day 12: Trek from Pheriche to Namche Bazaar
Day 13: Trek from Namche to Lukla
Day 14: Fly Back to Kathmandu
Day 15: Buffer Day in Kathmandu
Day 16: Fly Back Home
Route Map
Include/Exclude
Cost Includes
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Airport pickup and drop-off in Kathmandu with private vehicles.
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4 Nights’ stay in Kathmandu (twin-sharing room). 3-5* Hotels
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Round-trip scenic flights from Kathmandu to Lukla. (Two ways)
- A welcome and farewell dinner before and after the trek was accomplished
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All meals (breakfast, lunch, dinner) during the trek.
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Teahouse lodging during the trek (twin-sharing rooms).
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Friendly, licensed English-speaking trekking guide.
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Porter service (1 porter for 2 trekkers, max 15kg).
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Sagarmatha National Park permit and TIMS card.
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Trekking map, duffel bag, and trek completion certificate.
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First aid kit and emergency oxygen supply.
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All government taxes and service charges.
Cost Excludes
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International flights to and from Kathmandu.
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Nepal visa fees and personal travel insurance.
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Personal expenses like drinks, snacks, or hot showers.
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Tips for guides, porters, and drivers.
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Personal trekking gear and equipment.
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Meals in Kathmandu, except breakfast.
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Optional activities like extra sightseeing or mountain flights.
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Costs from flight delays or itinerary changes.
FIXED DEPARTURES
Price starting from
USD $1,700.00
Arrival on
17 Oct 2025
Departure on
03 Nov 2025
Availability
7 Seats Left
Gallery
Essential Info
Best Seasons for the Everest Base Camp Trek
Before heading to any trek in Nepal, trekkers must be aware of the right weather and the best time to go for the journey. With that, you can plan for a perfect trekking experience without much difficulty and obstacles throughout the trail. The best times to trek to Everest Base Camp are spring and autumn:
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Spring (March to May): Clear skies, colorful rhododendrons, and mild weather. Perfect for photos and nature lovers.
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Autumn (late September to November): Crisp air, stunning mountain views, and lively Sherpa festivals. The safest trekking season.
However, we recommend trekkers to avoid the monsoon (June to August) due to rain, slippery trails, and landslides. Besides, the winter (December to February) brings harsh cold, with many teahouses closed. Therefore, we do not recommend trekkers to go for the Everest Base Camp Trek during the winter and summer, or monsoon seasons.
Food and Accommodation during the Everest Base Camp Trek
Accommodation
Throughout the Everest Base Camp Trek, trekkers stay in locally run teahouses that provide simple yet comfortable twin-sharing rooms. While most rooms come with shared bathroom facilities, more developed villages like Namche Bazaar or Dingboche may offer upgraded options with attached bathrooms for an extra cost. The rooms are typically clean, warm enough with blankets, and well-maintained, given the altitude and remoteness. Teahouses also provide a communal dining area, perfect for warming up around the stove and sharing stories with fellow trekkers.
Food
Meals on the trail are prepared fresh at teahouse kitchens and include a variety of local and international options. The most popular and nutritious meal is dal bhat (rice, lentil soup, and vegetables), which is all-you-can-eat in many lodges. Trekkers can also enjoy Tibetan bread, vegetable noodles, eggs, momos (dumplings), fried rice, soups, pasta, and limited Western items like pancakes and toast. Beverages such as black tea, coffee, hot lemon, and safe drinking water are widely available, though food options become simpler and more basic at higher altitudes.
Transportation for the Everest Base Camp Trek
The trek starts with a 30-minute flight from Kathmandu or Manthali to Lukla’s Tenzing-Hillary Airport. Peak seasons may use Manthali due to Kathmandu’s air traffic. The flight reveals stunning Himalayan vistas and a thrilling landing. Return flights link Lukla to Kathmandu. In Kathmandu, private vehicles handle airport transfers and tours. Flight delays are possible, so a buffer day helps.
Preparation Tips for the Everest Base Camp Trek
Trekking to Everest Base Camp at 5,364m elevation tests your physical and mental strength. The rugged Himalayan trail demands acclimatization and preparation. Whether new or experienced, prepping your body and mind ensures a safe, fun journey. Good planning lets you fully enjoy the peaks and Base Camp.
Here are key tips for the Everest Base Camp Trek:
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Train 6-8 weeks early, focusing on cardio, leg strength, and stamina. Stair climbing or uphill walking helps.
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Practice multi-day hikes with a backpack to get used to trekking conditions.
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Break in trekking boots early to avoid blisters on the trail.
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Learn about elevation sickness, its symptoms, and how to handle it.
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Stay hydrated and eat well to ease elevation challenges.
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Use acclimatization days to rest and take short hikes for adjustment.
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Pack light, layered clothing for changing Himalayan weather.
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Build mental toughness for unexpected weather or flight delays.
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Talk to a doctor about health conditions and elevation meds like Diamox.
Everest Base Camp Trek Packing List
Clothing
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Thermal base layers (tops and bottoms).
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Warm fleece or down jacket.
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Waterproof jacket and pants.
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Trekking pants and moisture-wicking t-shirts.
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Warm hat, sun hat, inner and outer gloves.
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Wool socks and underwear.
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Scarf or buff for dust protection.
Personal Items
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Sleeping bag (rated for -10°C or lower).
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Quick-dry towel and eco-friendly toiletries.
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Sunscreen, lip balm, and moisturizer.
First Aid & Health
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Personal medications and Diamox for elevation.
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Painkillers, antiseptic cream, band-aids, blister kits.
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Water purification tablets or a filter.
Electronics & Documents
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Headlamp with extra batteries.
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Power bank, adapter, and charging cables.
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A camera or a phone for capturing memories.
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Passport, permits, travel insurance, and copies.
Book the Everest Base Camp Trek with Mercy Holidays!
Trekking to Everest Base Camp isn’t just a trip; it’s a life-changing adventure. With towering peaks, warm Sherpa villages, and the iconic Base Camp, this journey leaves lasting memories. Mercy Holidays ensures a safe, joyful trek with expert guides and thoughtful planning. Reach out or visit our office in Maharajgunj, Kathmandu, to book today!
Feel free to contact us if you have any queries or questions regarding the Everest Base Camp Trekking package or any of our other services. Our team of friendly and experienced Sherpa guides and in-house staff will be available 24/7 to help you clear out your confusion.
FAQ
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