Everest Base Camp via Cho La Pass & Gokyo Lakes - Trekking

Duration
19 Days
Difficulty
Moderate
Destination
Nepal
Max. Elevation
5550
Group Size
2 - 15
Activity
Trekking
Best Season
Spring and Autumn
Trip Code
12345

Trip Highlights

  • Participate in the EBC Trek via Cho La Pass and Gokyo Lakes, one of the best adventures one can do.

  • Kathmandu Valley sightseeing at the beginning and end of your trip.

  • Scenic flight to Lukla Airport, one of the world’s most adventurous airstrips.

  • Chances to trek through some remote valleys and glacial landscapes of the Everest region.

  • Trekkers can witness the Himalayan Lakes, Peaks, and some high mountain passes.

  • Visit the Everest Base Camp, Gokyo Ri, Kala Patthar, and Cho-La Pass.

  • Chance to delve deep into the traditional Sherpa communities and visit some ancient Buddhist monasteries.

  • Panoramic views of Mt. Everest, Lhotse, Makalu, Cho-Oyu, Ama Dablam, and many other peaks.

 

Trip Overview

The Everest Base Camp via Cho La Pass and Gokyo Lakes is one of Nepal’s most thrilling and scenic trekking adventures. Combining the iconic EBC trail with the spectacular Gokyo Valley and the challenging Cho La Pass, this trek is a perfect choice for those seeking adventure and diversity in the landscape. Over 18-19 days, trekkers explore high-altitude Sherpa villages, tranquil turquoise lakes, dramatic glaciers (including the Khumbu Glacier and Ngozumpa Glacier), and stunning Himalayan vistas.

The journey kicks off with a scenic flight to Lukla, leading you through charming Himalayan villages like Phakding, Namche Bazaar, and Tengboche, each offering a perfect blend of cultural richness and acclimatisation stops. As you ascend to Everest Base Camp and hike up to Kala Patthar for a soul-stirring sunrise view over Everest, you'll follow in the footsteps of legendary mountaineers. But the real twist in this route comes after EBC, venturing westward across the icy challenge of Cho La Pass into the surreal Gokyo Valley, home to the sacred Gokyo Lakes and the awe-inspiring summit of Gokyo Ri, offering panoramic vistas of Everest, Lhotse, Makalu, and Cho Oyu.

Whether it's the silent reflection by a glacial lake, a warm meal in a Sherpa teahouse, or the triumph of crossing a high pass at dawn, every moment is deeply memorable. This trek isn't just about reaching a destination; it's about discovering the Himalayas in their most raw and majestic form.

 

Trip Itinerary

Day 1: Arrival in Kathmandu and Drive to the Hotel

The Everest Base Camp Trek via Cho La Pass & Gokyo Lakes begins as you land in the Tribhuwan International Airport (Kathmandu). Here, our local representatives welcome you and drive you to the hotel, where you will, once again, be greeted with a refreshing drink. The drive from the airport to the hotel offers glimpses of ancient temples, colourful street markets, and the flow of daily Nepali life. Finally, as you settle, the majestic silhouette of the Himalayas teasingly peeks over the rooftops, a reminder of the epic trek that awaits.

We recommend the trekkers to go for a quick stroll in the nearby areas and check out some pubs, bars, massage centers, or spas to relax and freshen up. In the evening, you can return to the hotel for an overnight stay.

 

Day 2: Kathmandu Valley Sightseeing with Trek Preparation

Day 3: Flight from Kathmandu / Manthali to Lukla (2860/9383ft) and Trek to Phakding (2610m/8562ft)

Day 4: Trek from Phadking to Namche Bazaar (3440m/11286ft), approx. 6 hours trek

Day 5: Acclimatization Day at Namche Bazaar

Day 6: Trek from Namche Bazaar to Tengboche (3800m/12467ft), approx. 5 hours trek

Day 7: Trek from Tengboche to Dingboche (4410 /14470ft) approx. 6-hour tre

Day 8: Acclimatization day in Dingboche

Day 9: Trek from Dingboche to Lobuche (4,920 m/16142ft), approx. 5-hour trek.

Day 10: Trek from Lobuche to Gorak Shep (5,164m/16942ft) continues to Everest Base Camp (5,364m/17598ft), an 8-hour trek.

Day 11: Hike to Kalapathar (5,545 m/18192ft) and Trek to Dzongla (4830m/15846 ft) 7 hours.

Day 12: Trek from Dzongla to Thangna (4700m/15420ft) via Cho La (5,420m/17,780ft), 8-9 hours.

Day 13: Trek from Thangna to Gokyo Lake (4490m/14730ft), approx. 4-Hour trek

Day 14: Climb to Gokyo RI (5357 m/17575ft) and back to Dole (4110 m/13484ft) 6 hours

Day 15: Trek from Dole to Namche Bazaar (3440 m/11286ft) 5 hours

Day 16: Trek from Namche Bazaar to Lukla (2,860 m/9383ft, 6 hours)

Day 17: Lukla to Kathmandu by flight

Day 18: Free day in Kathmandu or Lukla (in case of flight cancellation)

Day 19: Final Departure

Include/Exclude

Cost Includes

    What's Included?

     

Cost Excludes

    What's Excluded?

     

Essential Info

The best time to undertake the EBC via Cho La Pass & Gokyo Lakes trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons:

  • Spring (March to May): Clear skies, blooming rhododendrons, and stable weather conditions. Ideal for photography and nature lovers.

  • Autumn (late September to November): Crisp air, excellent mountain visibility, and festive Sherpa culture. This is the most popular and safest trekking window.

Avoid monsoon (June to August) due to heavy rain, slippery trails, and landslides. Besides, winter (December to February) remains extremely cold Especially over Cho La Pass, and many teahouses close due to snow.

Food and Accommodation during EBC trek via Cho La Pass & Gokyo Lakes

Along the Everest Base Camp via Cho La Pass and Gokyo Lakes trail, we can find cozy teahouses and lodges offering basic but comfortable rooms, usually twin-sharing with shared toilets. In major stops like Namche Bazaar, Dingboche, and Gokyo, we arrange rooms with attached bathrooms. Most accommodations are clean and well-maintained.

Meals typically include a mix of local Nepali dishes (like dal bhat), Tibetan bread, pasta, eggs, fried rice, potatoes, momo (dumplings), and occasionally pizza or spaghetti. Beverages like tea, coffee, and safe drinking water (boiled or bottled) are available throughout the trail. Food is generally nutritious and suitable for high-altitude trekking, although options become simpler the higher you go.

Transportation for EBC Trek via Cho La Pass & Gokyo Lakes

Getting to the starting point of the Everest Base Camp via Cho-La Pass & Gokyo Lakes trek involves both air travel and local ground transportation. Most treks begin with a scenic flight from either Kathmandu or Manthali Airport (Ramechhap) to Lukla, a gateway to the Khumbu region. During the peak trekking seasons (spring and autumn), flights are often redirected to Manthali due to heavy air traffic in Kathmandu. The early morning flight to Lukla is an experience in itself, offering breathtaking views of the Himalayas and a thrilling landing on a short mountain runway.

After completing the trek, the return is typically via a flight from Lukla to Kathmandu. However, due to the high-altitude weather conditions, flights can sometimes be delayed or cancelled. It’s wise to include an extra buffer day in your itinerary to accommodate any unforeseen changes. While in Kathmandu, airport transfers, city tours, and hotel pickups are usually conducted in private vehicles or taxis, ensuring a comfortable transition between different legs of the journey.

Preparation Tips for the EBC via Cho La Pass & Gokyo Lakes Trek

Trekking to Everest Base Camp via the Cho-La Pass and Gokyo Lakes is a high-altitude adventure that pushes both physical endurance and mental resilience. The trail crosses remote Himalayan terrain, glaciers, and a mountain pass above 5,400 meters, demanding sustained effort, proper acclimatization, and a positive mindset. Whether you're a first-time trekker or an experienced hiker, preparation is crucial to enjoy the journey safely and comfortably. Getting your body conditioned and mind ready will not only help you complete the trek but also make it significantly more enjoyable.

Here are some key preparation tips to consider before embarking on this adventure:

  • Begin physical training 6-8 weeks before the trek, focusing on cardio, leg strength, and overall stamina. Stair climbing, trail running, or uphill walking with weights can be especially useful.

  • Practice multi-day hikes with a loaded backpack to simulate trekking conditions and ensure you're comfortable carrying your gear.

  • Break in your trekking boots well in advance to avoid blisters or discomfort on the trail.

  • Educate yourself about altitude sickness (AMS); its symptoms, causes, and how to respond if they appear.

  • Prioritize hydration and nutrition both before and during the trek. Dehydration and poor diet can worsen altitude symptoms.

  • Take acclimatization days seriously, using them to rest, hydrate, and go on short hikes to gradually adjust to higher altitudes.

  • Pack lightweight but effective gear, and layer your clothing to adapt to rapidly changing weather conditions.

  • Build mental stamina and flexibility, as unpredictable factors like flight delays or weather changes are part of the high-altitude trekking experience.

  • Consult a physician, especially if you have any pre-existing health conditions, and discuss whether altitude medication like Diamox is right for you.

EBC with Cho La Pass & Gokyo Lakes Trek Packing List

Clothing

  • Base layers (thermal tops and bottoms)

  • Insulating layer (fleece or down jacket)

  • Outer shell (waterproof jacket and pants)

  • Trekking pants and shorts

  • Moisture-wicking t-shirts

  • Warm hat, sun hat, gloves (inner and outer)

  • Woollen socks, underwear

  • Scarf or buff

Personal Items

  • Sleeping bag (rated for -10°C or lower)

  • Quick-dry towel

  • Toiletries (toothpaste, biodegradable soap, wipes, etc.)

  • Sunscreen, lip balm, moisturiser

First Aid & Health

  • Personal medications

  • Diamox (for altitude sickness)

  • Painkillers, antiseptic cream, band-aids, blister treatment

  • Water purification tablets or a filter

Electronics & Documents

  • Headlamp with extra batteries

  • Power bank, adapter, and charging cables

  • A camera or a phone with storage space

  • Passport, permits, travel insurance, and copies

Book the EBC Trek via Cho La Pass & Gokyo Lakes with Mercy Holidays!

Trekking to Everest Base Camp via the Cho-La Pass and Gokyo Lakes isn’t just a journey; it’s a transformation. With dramatic mountain views, serene alpine lakes, and the thrill of high-altitude trekking, this route offers a truly unforgettable adventure for those seeking both challenge and wonder.

Let Mercy Holidays be your trusted companion on this remarkable path. From expert guides to careful planning, we’re here to ensure your experience is safe, enriching, and deeply rewarding. Contact us right away or directly visit our office at Maharajgunj, Kathmandu to move forward with the booking process.

 

FAQ

How long is the EBC via Cho La Pass and Gokyo trek?

The trek usually takes between 18 to 19 days, including arrival and departure days, acclimatization breaks, and a buffer for possible weather-related flight delays. This time frame ensures a safe and enjoyable pace, especially with the altitude gain and the challenging Cho La Pass section.

 

Is prior trekking experience required for the EBC with Cho La Pass & Gokyo Lakes Trek?
How difficult is the Cho La Pass section?
Is the EBC with Cho La Pass & Gokyo Lakes Trek safe?
Do I need permits for the EBC with Cho La Pass & Gokyo Lakes Trek?
What is the highest point of the EBC with Cho La Pass & Gokyo Lakes Trek?
What type of accommodation is available?
Can I charge my devices along the EBC with Cho La Pass & Gokyo Lakes Trekking trail?
Is Wi-Fi available?
What’s the food like on the EBC with Cho La Pass & Gokyo Lakes Trek?
What’s the risk of altitude sickness?
Do I need a guide or porter?
How cold does it get?
Can I do the trek solo?
What’s the emergency evacuation process?

Reviews

No reviews found.

Explore More

Similar Packages